FLEXIBILITY & CONDITIONING CAMP (Ages 8yrs & older)
Don’t come back from holidays feeling tired and stiff! Join Miss Allison for her Back To Dance Flexibility and Conditioning Camp!
Get hands on assistance to help improve your flexibility and build the strength to support it. Miss Allison has been certified with the Alixa Flexibility program, and will use this program along with her previous training to help increase your flexibility.
Regardless of your current level, this camp will give you tools to help you reach your flexibility goals.
Parents will be invited in for the last 10 minutes to learn how they can support their dancer’s flexibility progress, and learn how to help them stretch at home.
Camp Fee: $35+gst